Try this fun exercise!
Read MoreFeatured in Canvas Rebel.
Read MoreMy book on DNA test surprises will be available beginning April 16, 2026!
Read MoreShout out by my high school alma mater for my upcoming TEDx Talk
Read MoreThe small Dutch Caribbean island that was the first to recognize the newly formed United States is not as well known as its neighbors, but has much to offer visitors.
Read MoreSharifah Hardie gave me a live Tarot card reading on Facebook Live!
Read MoreHeartfelt piece I wrote about grief for KuelLife.com
Read MoreOn Suzanne Hoshima’s podcast to talk about bucket lists
Read MoreTips for increasing brain health
Read MoreThe laid back, peaceful wonders of Costa Rica.
Read MoreFeatured in a story on bucket lists!
Read MoreTips for recovery from addiction, alcoholism and more
Read MoreSharing children with a stepmother is one of the most emotionally complex challenges many divorced moms face, and it can also be a path to deep personal growth and healing.
Read MoreTips for getting—and staying—sober
Read MoreCover story for DWC magazine about the strong line of women from which I come.
Read MoreMy Becoming Your Best Version podcast won Best Podcast in the Inspiration and Motivation Podcast category!
Read MoreThe timeless allure of Cuba.
Read MoreNamed a top podcast for women in midlife by Feedspot!
Read MoreFeatured author at Kensington Row Bookshop!
Read MoreThe Open Nester podcast liked this episode so much that they published it again!
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Maria was invited by the DC affiliate of CBS to do a live "Great Day Washington" segment on how meditation changed her life, and how meditation can be incorporated into the lives of busy people.